Posts Tagged ‘Quincy Chiropractic’
Welcome to Family Practice of Chiropractic's Quincy Chiropractic Archive. Here you can learn more about Family Practice of Chiropractic, Chiropractic, and Dr. Gabrielle Freedman, today's choice for Chiropractors in Quincy, MA. Read Dr. Gabrielle Freedman's Chiropractic Quincy Chiropractic for the health of it.
We look forward to serving you! Call - (617) 472-4220.
by Dr. Gabrielle Freedman | Jul 24, 2018 | Health Articles
We know the end of the school year is rapidly approaching. Whether you have school-age children or not, you can feel the excitement surrounding this time of year. So let's take a quick end of year exam and reflect on how we did with those New Year's resolutions.
Did you promise yourself that, this ...
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by Dr. Gabrielle Freedman | Dec 21, 2017 | Voice For Health
As you may already know, “discs” are the pads of cartilage that are positioned between adjacent vertebrae that act as “shock absorbers.” Each disc consists of a fibrous outer ring of cartilage that encases a jelly-like layer of soft cartilage. As we age, intervertebral discs can shrink, which results in a “bulging” or “herniated” disc ...
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by Dr. Gabrielle Freedman | Oct 19, 2017 | Voice For Health
In preparation for childbirth, a pregnant woman’s body releases the hormone called “relaxin,” which relaxes the ligaments in the pelvis and softens and widens the cervix. The pelvis, in particular, experiences a softening and stretching of ligaments to allow the baby easier passage during labor. However, the easier delivery usually equates to weakened sacroiliac joints, ...
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by Dr. Gabrielle Freedman | Jun 1, 2017 | Voice For Health
When athletes experience injuries that throw their vertebrae out of alignment and thereby inhibit spinal movement, the resultant vertebral “subluxations” (misalignments) interfere with athletic performance. Chiropractic treatment can help relieve pain and restore movement to affected joints by realigning the spine with “adjustments.” These manual manipulations of vertebral joints consist of pressing forcefully in the ...
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by Dr. Gabrielle Freedman | Feb 9, 2017 | Office News
To get in shape for the ski season, skiers should first attend to their cardiovascular fitness, which can be developed through rollerblading, tennis, and soccer. These sports feature lateral movements similar to skiing and provide a good cardio workout. To reduce risk of injury, skiers should look to improve flexibility in their hips, thighs, groins, and lower backs. Next comes strength training, which focuses on the quadriceps muscles to protect the knees. Balance and agility are also vital and can be developed by doing lateral box jumps and tuck jumps. If any of these exercises prove problematic, chiropractic assessment and treatment can lead to improved joint flexibility, balance, and agility, which are needed to improve muscle strength and cardio fitness.
Here at FAMILY PRACTICE OF CHIROPRACTIC, our mission is to support as many people as possible in their quest for health and to educate them about chiropractic so they in return can educate others. To schedule an appointment please call 617-472-4220. We see infants, children, pregnant women, adults and also patients into their 80s and 90s. We often help patients that have tried many other types of treatment, even other chiropractors, to no avail. Our practice is located at 112 McGrath Hwy., Quincy.
P.S. If you begin falling on the ski slopes, resist the urge to throw out your hand to stop yourself, and do not try to stand up while still sliding.
