Archive for the ‘Voice For Health’ Category
Welcome to Family Practice of Chiropractic's Voice For Health Archive. Here you can learn more about Family Practice of Chiropractic, Chiropractic, and Dr. Gabrielle Freedman, today's choice for Chiropractors in Quincy, MA. Read Dr. Gabrielle Freedman's Chiropractic Voice For Health for the health of it.
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by Dr. Gabrielle Freedman | Jun 25, 2015 | Voice For Health
“Sciatica” is generally defined as pain along one or both branches of the sciatic nerve that runs from the lower spine to the buttocks and down each leg. These nerves serve as pathways of sensation for the lower extremities. When a disc presses on a nerve root in the lumbar or sacral region, it results ...
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by Dr. Gabrielle Freedman | Jun 18, 2015 | Voice For Health
In about 80 percent of cases, chronic back pain is “non-specific” and cannot be traced to a specific injury. It pays, therefore, to take a close look at lifestyle habits as part of a more holistic approach to treating chronic back pain. In this regard, poor bedtime habits may be culprits. Unfortunately, many people sleep ...
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by Dr. Gabrielle Freedman | Jun 12, 2015 | Voice For Health
In case there is any doubt that a sedentary lifestyle is not conducive to good health, researchers are busy quantifying just how unhealthy it is to lie on the couch. The latest research of this sort, which involves data from 41 research studies, indicates that sitting for long periods increases the risk of a variety ...
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by Dr. Gabrielle Freedman | Jun 4, 2015 | Voice For Health
As chiropractic patients know, when the chiropractor performs spinal manipulation, the joints often emit a popping sound. This sound, which is similar to the sound of cracking knuckles, brings a sense of relief. Although some people think that cracking one’s knuckles (and other joints) can lead to arthritis, that notion is false. The fact is ...
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by Dr. Gabrielle Freedman | May 28, 2015 | Voice For Health
The small of a woman’s back has long been the focus of painters’, poets’, and sculptors’ attention. And according to recent research, this curved section of the lower back may have significance reaching beyond mere aesthetic appeal. This physical curvature of the spine, known as “vertebral wedging,” is a sign of a woman’s ability to ...
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by Dr. Gabrielle Freedman | May 21, 2015 | Voice For Health
It may seem counterintuitive to tell arthritis sufferers to go out and exercise, but that is precisely what they are being told. While conventional wisdom used to make the case for slowing down and resting in bed, new research and clinical findings show that putting the body through its paces increases strength and flexibility, reduces ...
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