Author Archive

Welcome to Family Practice of Chiropractic's Archive. Here you can learn more about Family Practice of Chiropractic, Chiropractic, and Dr. Gabrielle Freedman, today's choice for Chiropractors in Quincy, MA. Read Dr. Gabrielle Freedman's Chiropractic for the health of it.

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Voice For Health – Leveraging Power

by Dr. Gabrielle Freedman | Dec 30, 2015 | Voice For Health

If not performed correctly, snow shoveling is strenuous exercise that has great potential for injury. One way to approach this task involves thinking of yourself as the fulcrum (pivot point), the shovel as the lever, and the snow as the load. At the length of a shovel, it takes about 16 pounds of force to...

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Health And Happiness Defined By You

Season’s Greetings

Making A List, Checking It Twice In Quincy

Buckle up, our traveling season is upon us. Despite the saying "getting there is half the fun", planes, trains, and automobiles can put a real strain on our holiday fun this season. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your holiday destination...

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Voice For Health – Treating Myofascial Pain

“Myofascial pain syndrome” (MPS) is a chronic condition that affects the “fascia,” the connective tissue that covers the muscles. Due to muscle injury or excessive strain, a “trigger point” develops that causes pain in other areas of the body. Myofascial pain syndrome, which affects an estimated 25% of the general population (and 85% of middle-aged...

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