Playoff Season is Here! If you are a sports fan, you know that the excitement of any sport's season can have our bodies filled with adrenaline and eager to relive the good ole days. If we have remained active and are in a conditioned state, the activities we attempt will be less taxing on our...
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Ice or Heat? When you suffer from an injury or are in need of pain relief, this question arises quite frequently. Most often apply the solution that our mothers gave us or what our best friend who also suffered from the same the injury or pain did. While some say ice is better for your...
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“Adhesive capsulitis” (commonly known as “frozen shoulder”) occurs when the capsule of connective tissue surrounding the shoulder joint develops chronic inflammation, thickens, and tightens. Symptoms include gradual pain when moving the shoulder followed by increased stiffness that limits range of motion. Most cases of frozen shoulder follow a specific pattern. First, there is an acute...
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Buckle up, our traveling season is upon us. Despite the saying "getting there is half the fun," planes, trains, and automobiles can put a real strain on our holiday fun this season. So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your holiday destination...
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The relationship between chiropractic and fitness has been redefined. Although most chiropractors still focus on helping people prevent and recover from back and joint injuries and misalignments, more attention is being focused on preventing injuries among exercisers and athletes who want to preserve their fitness. This trend is born of greater interest in exercise and...
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"The Back Man" and "The Bone Setter" I have heard them all. When it comes to descriptions of my office, it is always interesting that they relate only to the musculoskeletal conditions that they think I am able to treat and little else. The truth is that the expert care we provide in our office...
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