Focus of a Champion
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Are You Benched With A Frozen Shoulder?
Fabulous Spring is here! At this time of year, we should be in full swing and enjoying the benefits of the sun and outdoor activities. Unfortunately many of us are sitting on the bench or taking medications to play through our neck pain and what is described as a "frozen shoulder". What Exactly is...
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Savor Full Bodied Healthcare!
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Voice For Health – Front And Center
If a pregnant woman notes that her balance is a little off, it is due to the fact that her center of gravity is shifting. As her belly grows larger, a pregnant woman’s pelvis starts to naturally roll forward into an anterior pelvic tilt. This shift leads to changes in the alignment of the spine,...
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Back Pain – Not This Spring!
April showers bring May flowers, but what can May flowers bring? That's right - possible back pain. As springtime gets under way, we head outside into the warm weather and begin the spring clean in our garden. We are invigorated by the warmth and begin tackling the garden in Gung-ho style. Although gardening can provide...
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Happy Easter!
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Voice For Health – Out Of Sight And Mind
According to the National Headache Foundation, four out of five migraine sufferers experience sensitivity to light during a migraine. This phenomenon may be explained by the fact that the group of nerves called the “superior cervical sympathetic ganglion” (SCSG), which is located opposite the second and third cervical vertebrae, directly affects the face, eyes, ears,...
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Love Your Joints
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Sports Performance For Athletes of All Ages
Our society for the most part lives for the exhilaration of endorphins that we release as we strive for the goal line of victory. We simply love winning. Our addiction will often be the force that drives us to the next challenge. We know that our win is never based on "good luck" but our...
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Celebrate World Health Day!
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