Happy Presidents Day!
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Voice For Health – Improved Posture May Elevate Mood
There are a number of reasons to improve bad posture including increased flexibility, which lessens susceptibility to injury. As if any more reason were needed, a correct alignment of the hips, spine, neck, and jaw may actually improve mood. So says a preliminary study involving 61 individuals with mild to moderate depression. As a whole,...
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Be the Master Electrician of Your Health
In our office, we strive to not only help you get well but to stay well. The best way for us to achieve this is by merely explaining the "how" and "why" of how our bodies work and what we can do to maintain the results that we can help you achieve. How Does The...
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Happy Valentine’s Day
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Role of a Healthy Lifetime
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Fast Track Your Recovery in Quincy
For most, recovering from an injury is an exercise in itself. For an athlete, being told that you have to reduce or halt all activity in order to let the bone or muscle heal is equivalent to torture. However, there are a few things you can do to help speed the healing process so you...
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Imagine Your Next Health Transformation
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Thursday, February 8th – Bring A Friend Day!
Call us on (617) 472-4220 to schedule your appointment!...
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Happy Valenspines – Bring A Friend Day!
Call us on (617) 472-4220 to schedule your appointment!...
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Voice For Health – Caring For Caregivers
If you are caring for a spouse or other loved one with limited mobility, you may find that pushing a wheelchair results in shoulder and back pain. This discomfort is likely caused by exerting too much force on your lumbar (lower) spine and shoulders, which can lead to injury. According to a recent study, injuries...
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