We have all been alerted recently to the dangers of a sedentary lifestyle, when researchers proclaimed “sitting” to be the “new smoking” because it poses as much of a mortality risk as smoking cigarettes. According to the research, sitting and a sedentary lifestyle are associated with greater risks of cardiovascular disease, type-II diabetes, and certain cancers. Inactivity also affects the musculoskeletal system since sitting too much weakens muscles; contributes to pain and stiffness in the knees, hips, back, neck, and other joints; and is a risk factor for poor bone health and osteoporosis. Since chiropractic is dedicated to increasing joint function and mobility and decreasing joint pain, patients are encouraged to get up off their seats and walk.
Chiropractic is a health care discipline that emphasizes the inherent recuperative power of the body to heal itself without the use of drugs or surgery. At FAMILY PRACTICE OF CHIROPRACTIC, your good health is our main concern. Stop the pain – call 617.472.4220 today to schedule an appointment. Our office is located at 112 McGrath Hwy., Quincy. Chiropractic is a scientifically sound and time-proven natural way to health. It’s so effective; it’s hard to believe. We offer computerized spinal scans.
P.S. According to a 2014 survey, the average American man spends nearly five hours sitting each day.
For Your Health,
Dr. Gabrielle Freedman