Posts Tagged ‘Exercise Quincy MA’
Welcome to Family Practice of Chiropractic's Exercise Quincy MA Archive. Here you can learn more about Family Practice of Chiropractic, Chiropractic, and Dr. Gabrielle Freedman, today's choice for Chiropractors in Quincy, MA. Read Dr. Gabrielle Freedman's Chiropractic Exercise Quincy MA for the health of it.
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by Dr. Gabrielle Freedman | Apr 21, 2015 | Health Articles
"Ahh it is just my age." How many times have you used that excuse recently? If you have found yourself saying that or promising that you will start working out and stretching soon, listen up and get ready to start limbering up for "if we do not use it we will lose it." Understanding Joint...
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by Dr. Gabrielle Freedman | Feb 24, 2015 | Health Articles
Amazing how a fad from the 80's was a future predictor of our generation of children and young adults and now adult health. This fad originated from sticker cards that were later brought to life on the big and small screen. Each character featured a Garbage Pail Kid having some comical abnormality, deformity and/or suffering...
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by Dr. Gabrielle Freedman | Feb 12, 2015 | Health Articles
It's time. My alarm is set and my sneakers are ready to witness a workout that will begin the next new me. Sound familiar? Many people find it hard to get motivated for a "big workout" at the gym, or getting up at 5 am for a 5 mile run. However, scientists have found that...
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by Dr. Gabrielle Freedman | Feb 10, 2015 | Health Articles
Welcome to February where we celebrate our healthy hearts and what we can do to help get our hearts pumping in a healthier rhythm for life! First Step - Recognizing the Right Steps Towards Heart Disease Our fun filled convenient lifestyle just may be marching you towards heart disease faster than you may expect. Do...
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by Dr. Gabrielle Freedman | Feb 3, 2015 | Health Articles
Want to look in that mirror and see your fabulous abs? Of course you do - so read on. First the Exercise Doing sit-ups or abdominal crunches is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic...
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