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Posts Tagged ‘Chiropractor Quincy’

Welcome to Family Practice of Chiropractic's Chiropractor Quincy Archive. Here you can learn more about Family Practice of Chiropractic, Chiropractic, and Dr. Gabrielle Freedman, today's choice for Chiropractors in Quincy, MA. Read Dr. Gabrielle Freedman's Chiropractic Chiropractor Quincy for the health of it.

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Work Smarter With Ergonomics

Work Ergonomics Quincy MA

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Voice For Health – Do You Know Squat?

Dr. Freedman

Whether teenagers are interested in strengthening their bodies for sports or they simply want to look more buff, many perform “squat lifts” as part of their weight training regimens. Starting from a standing position with a weighted barbell on the shoulders or above the head, a squat lift involves bending the knees and hips to...

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Listen To Your Body

Listen to Your Body Quincy MA

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Voice For Health – What Do You Make Of Your Bed?

Dr. Freedman

According to “conventional wisdom,” hard mattresses are best for people with back pain. However, a well-designed study found that, over the period of one month, those sleeping on hard mattresses did slightly worse in terms of back symptoms and sleep quality than those sleeping on either bodyconforming foam mattresses or water beds. It seems that...

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Great Sleep Equals Better Health and Weight Loss

Sleep Wellness Quincy MA Weight Loss

If you have trouble getting quality sleep, rest assured you're not alone. “Rest assured” is probably a poor reference here… However, surveys into sleeping problems reveal that between forty and sixty percent of adults don’t feel that they sleep as well as they should or would like to. It is often down to stress in...

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