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It is a sad reality that a fall can happen to anyone, no matter what your age, and the results of a fall can be anything from zero-injury to fatal.
As you get older, however, the likelihood of a fall generally increases as your strength and co-ordination diminishes. Muscle strength and joint flexibility are less, eyesight ...
What is stenosis?
Spinal stenosis occurs when the spinal canal narrows, which may be down to a variety of reasons, including mechanical problems brought on by age, thickened ligaments, infection, abscess, developmental or congenital abnormalities, degenerative changes, dislocated or fractured vertebra, or a spinal cord tumor. Lower back pain, limping, and numbness in the legs can ...
More often than not, stroke is suffered by older people, although they can strike at any age. Risk factors for stroke include poor diet, smoking and lack of exercise. More specifically, stroke is more likely in the obese, those suffering high blood pressure, heart disease, diabetes, those who abuse alcohol, or have a family history ...
Whichever holiday that’s presently looming, you know they’re not always the relaxing times you’d like them to be. This is especially the case at Christmas. Shopping and visiting and hosting and eating and drinking … it all becomes a mad blur that can leave you needing, well, a holiday.
Humans are pretty resilient creatures, but we ...
If your home is subjected to leaves falling each year, you’ll have to rake them up, and probably more than once each season. And you’ll almost certainly know about the consequences of leaf-raking on the body, including strain and pain in the neck, the upper and lower back, and in the shoulders.
Just because you’re not ...
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