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As springtime gets under way, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the garden variety.
Gardening can ...
Today most of us are very aware of the extremely high costs of most health care services. These costs not only effect our wallets, but also the loss of time and productivity spent waiting at the doctor's office. Waiting times can often be an hour or more. If unfortunately you suffer a problem that requires ...
How can I get the most nutrition from the vegetables I eat? There is a major difference in the nutrition of the vegetables you eat, depending on what form you eat them in. The freshest and least processed are generally the vegetables supplying the most nutrients.
Right after harvest the nutrients in any vegetable begin to ...
The risks of anabolic steroids are very well documented and has been highly publicized. They can have toxic effects on the liver and cardiovascular system, they can arrest normal growth (despite the appearance of promoting it), they can cause fertility problems, behavioral and psychiatric problems, and produce possibly permanent masculine characteristics in females and breast ...
Traveling in any mode of transport can be physically demanding. Even if the final destination is a luxury holiday, getting there can leave you tired, stressed and in pain.
Sitting down for too long can cause significant problems for the body. No matter how comfortable the seat or surroundings, pressures build and blood flow is restricted. ...
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