Welcome to Family Practice of Chiropractic's Chiropractor Quincy MA Archive. Here you can learn more about Family Practice of Chiropractic, Chiropractic, and Dr. Gabrielle Freedman, today's choice for Chiropractors in Quincy, MA. Read Dr. Gabrielle Freedman's Chiropractic Chiropractor Quincy MA for the health of it.
We look forward to serving you! Call - (617) 472-4220.
To get in shape for the ski season, skiers should first attend to their cardiovascular fitness, which can be developed through rollerblading, tennis, and soccer. These sports feature lateral movements similar to skiing and provide a good cardio workout. To reduce risk of injury, skiers should look to improve flexibility in their hips, thighs, groins, and lower backs. Next comes strength training, which focuses on the quadriceps muscles to protect the knees. Balance and agility are also vital and can be developed by doing lateral box jumps and tuck jumps. If any of these exercises prove problematic, chiropractic assessment and treatment can lead to improved joint flexibility, balance, and agility, which are needed to improve muscle strength and cardio fitness.
Here at FAMILY PRACTICE OF CHIROPRACTIC, our mission is to support as many people as possible in their quest for health and to educate them about chiropractic so they in return can educate others. To schedule an appointment please call 617-472-4220. We see infants, children, pregnant women, adults and also patients into their 80s and 90s. We often help patients that have tried many other types of treatment, even other chiropractors, to no avail. Our practice is located at 112 McGrath Hwy., Quincy.
P.S. If you begin falling on the ski slopes, resist the urge to throw out your hand to stop yourself, and do not try to stand up while still sliding.
Are you sitting on the sideline for some of your favorite activities due to a shoulder injury that is making many routine activities challenging and painful? Or have you played through telling yourself it will heal or you will address later?
Be warned! It could be an injury to your rotator cuff! Your shoulder injury that ...
Can you hear the holiday songs playing? Of course, that's because the holidays are until after January! However, with this season's good cheer, holiday stress may lead to tears, neck pain, shoulder pain, and headaches.
The combination of the wrong food, too much alcohol, late nights, rushing around carrying heavy bags, and, let’s face it, family ...
Just as wear-and-tear osteoarthritis can cause pain and limit mobility of the hips, knees, and finger joints, it can also affect the spinal (vertebral) joints. The term “spondylosis” refers to wear-and-tear changes to the spine, x-ray evidence of which can be seen in nearly everyone over the age of 70 and even in 10% of people by the age of 25 years. At whatever age spondylosis occurs, only some affected individuals experience problems as a result. Symptoms include muscle spasm and pain, loss of balance and difficulty walking, a grinding or popping sensation that occurs during movement of the spine, and headaches. Symptoms differ by what part of the spine is affected. Chiropractic treatment targets affected joints. Chiropractors believe that a healthy nervous system is synonymous with a healthy body. A subluxation, or the misalignment of a vertebra, may distress the nervous system and lead to a disorder causing back and neck pain.
At the FAMILY PRACTICE OF CHIROPRACTIC, we see infants, children, pregnant women, adults and also seniors. We can help patients with sports injuries, chronic pain, and acute trauma. To schedule an appointment, please call 617-472- 4220. Our practice is located at 112 McGrath Hwy., Quincy.
P.S. Spondylosis in the lower back may produce weakness or other nerve-related problems that affect the legs, rather than the arms or legs, which are affected more by spondylosis in the neck (cervical spondylosis)
The word on the streets is that the most abused drugs these days are found not being creatively cooked or grown, but bought over the counter at pharmacies near you. The medications that are most often misused are not for recreational use but the reduction of back pain, neck pain and headaches.
That same pain is ...
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To get in shape for the ski season, skiers should first attend to their cardiovascular fitness, which can be developed through rollerblading, tennis, and soccer. These sports feature lateral movements similar to skiing and provide a good cardio workout. To reduce risk of injury, skiers should look to improve flexibility in their hips, thighs, groins, and lower backs. Next comes strength training, which focuses on the quadriceps muscles to protect the knees. Balance and agility are also vital and can be developed by doing lateral box jumps and tuck jumps. If any of these exercises prove problematic, chiropractic assessment and treatment can lead to improved joint flexibility, balance, and agility, which are needed to improve muscle strength and cardio fitness.
