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Archive for the ‘Health Articles’ Category

Welcome to Family Practice of Chiropractic's Health Articles Archive. Here you can learn more about Family Practice of Chiropractic, Chiropractic, and Dr. Gabrielle Freedman, today's choice for Chiropractors in Quincy, MA. Read Dr. Gabrielle Freedman's Chiropractic Health Articles for the health of it.

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Core Concepts of Exercise in Quincy

Core Exercise Quincy MA Wellness

Another flyer to the local gym lands in your mailbox.  You have committed that this is the year of my best body and you quickly call to join. It’s hard work, it hurts, and could be slightly embarrassing but in our minds we are still in our prime; so what could the downside be? The Down...

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Live Your Best Year Ever

Wellness Quincy MA Health Goals

Are you kicking yourself about falling off the “New Year’s resolutions” bandwagon?  Have your goals and promises fizzled out by week 3?  Are you heading for a repeat of aspirations that will either be forgotten or the same lame excuses made about why you couldn’t achieve what you wanted? If so, turn your phone notifications off...

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Making A List, Checking It Twice In Quincy

Low Back Pain Quincy MA Driving Pain

Buckle up, our traveling season is upon us. Despite the saying "getting there is half the fun", planes, trains, and automobiles can put a real strain on our holiday fun this season.  So let's start this season off right, and follow these tips to survive the physically demanding prospect of traveling to your holiday destination...

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Is A Pinched Nerve Stealing Your Christmas?

Sciatica Quincy MA Pinched Nerve

Tis the season to be merry, but if you suffer from pain sometimes it feels like the Grinch is stealing your Christmas. Don't Pinch Me, I'm Dreaming of a Pain-Free Christmas Being pinched can sting, but to have a pinched nerve? Ugh! That can feel like severe, intense pain – and it often does. It's possible for...

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Is Knee Pain Slowing You Down?

Knee Pain Quincy MA Joint Pain

When you bend your knee does pain shoot straight through your body? Do you hear loud "clicks" and "clacks" that you just can't explain?  Ahh the grinding you think! You are not alone.  Many people struggle with long standing knee pain and discomfort. It is far more common than most people believe and yet many people...

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Time For a Prison Break From Pain

Neck Pain Quincy MA Whiplash

The word on the streets is that the most abused drugs these days are found not being creatively cooked or grown, but bought over the counter in convenience stores near you.  The drugs that are most often misused are not for recreational use but for the reduction of pain.  The same pain that  is the...

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