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Archive for the ‘Health Articles’ Category

Welcome to Family Practice of Chiropractic's Health Articles Archive. Here you can learn more about Family Practice of Chiropractic, Chiropractic, and Dr. Gabrielle Freedman, today's choice for Chiropractors in Quincy, MA. Read Dr. Gabrielle Freedman's Chiropractic Health Articles for the health of it.

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The Importance Of Workplace Ergonomics

workplace ergonomics

What is Workplace Ergonomics? Workplace ergonomics is the practice of designing or redesigning the area in which a person works to the specific needs and job requirements of that person. It follows that, for an ergonomic workplace to be created, a proper assessment of the environment must first of all take place so that appropriate...

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Today’s Strategy for Neck Pain and Increased Flexibility

reduces neck pain and increases flexibility

A study in the Annals of Internal Medicine shows manual therapy is highly effective in treating patients suffering with neck pain and restricted range of motion. Neck pain affects 10-15% of people and is particularly common among middle-aged men and women. 183 patients who had suffered with neck pain for at least a two week...

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Cleaning Up the Garden Before Winter

Raking Leaves

If your home is subjected to leaves falling each year, you’ll have to rake them up, and probably more than once each season. And you’ll almost certainly know about the consequences of leaf-raking on the body, including strain and pain in the neck, the upper and lower back, and in the shoulders. Just because you’re...

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What You Can Do About TMJ Today

Temporomandibular Joint Disorder

Temporomandibular Joint Disorder, also abbreviated to TMD or TMJ, is the name for a variety of conditions that affect the jaw joint. Symptoms vary from case to case, as does the severity of the symptoms. Most people who suffer pain in the jaw muscles or joints experience only temporary or cyclical problems. Other people go...

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Understanding the Importance of Good Posture is Half the Battle

Maintaining Good Posture

Few people understand the true importance of maintaining good posture. Despite our hearing about it on a pretty regular basis, why it matters and how to achieve it remain a little murky for many. Why good posture matters Good posture is more than standing up straight. You have posture when you stand, walk, sit, kneel,...

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Whispered Fashion Secrets

Suffering For Your Fashion

Even if you love fashion, you must know that it’s a pretty fickle beast. What’s in one day is passé the next. You spend hundreds on an item in March, and then wouldn’t be seen dead with it in May. But the worst of it is the toll it can take on you physically. No...

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