Welcome To Family Practice of Chiropractic!

Archive for the ‘Health Articles’ Category

Welcome to Family Practice of Chiropractic's Health Articles Archive. Here you can learn more about Family Practice of Chiropractic, Chiropractic, and Dr. Gabrielle Freedman, today's choice for Chiropractors in Quincy, MA. Read Dr. Gabrielle Freedman's Chiropractic Health Articles for the health of it.

We look forward to serving you! Call - (617) 472-4220.

Move Towards A More Proactive Lifestyle

Quincy Proactive Lifestyles

When we eat, we instigate a complex series of digestive, endocrine, and metabolic physiologic processes. Various cells, tissues, organs, and systems are involved in convert our carrots, apples, grains, and proteins into energy that helps us live satisfying lives. These complex processes don't happen on their own, though. They require timely instructions and guidance from...

Read More >>

How Much Exercise Is Sufficient For A Healthy Lifestyle?

Quincy How Much Exercise is Sufficient

As with a routine exercise program, regular chiropractic care should be a vital part of achieving your long-term goals for health, wellness, and well-being. When you participate in a consistent vigorous exercise program, regular chiropractic care can  help us stay on track by minimizing the chances of picking up an exercise-related injury. Regular chiropractic care...

Read More >>

Reasons Why You Should Stretch!

Quincy Reasons To Stretch

We would all prefer to be healthy and well. Achieving this goal requires a lot of time and effort, but the rewards are definitely worth it. Regular exercise helps to lower your blood pressure, help to slow your heart rate, and helps you sleep better at night. Regular exercise generally helps people lose weight and...

Read More >>

How is Chiropractic Care Like Health Insurance?

Quincy How is Chiropractic Care Like Health Insurance

The best prescription for illness is to give your body the tools to avoid becoming ill in the first place. Preventing a disease or condition is much easier and less costly than treating it once it has developed. Regular chiropractic care can be a very useful component in keeping you healthy. Like health insurance, chiropractic...

Read More >>

Scheduling Your Spinal Exam

Quincy Your Spinal Exam

Regular vigorous physical exercise, a healthy diet, and sufficient rest are not the only factors to having a healthy body.  Although Chiropractic has been around for over one hundred years, the importance of Chiropractic care has only become more mainstream in the last few decades as pro-active health care has become more popular.  The full...

Read More >>

Heart Disease, The Biggest Killer!

Quincy Heart Disease The Biggest Killer

According to a recent report, cardiovascular disease takes more  lives worldwide than any other disorder. Diseases of the heart and blood vessels, are accountable for just over 4 million deaths in Europe every year and nearly one-third of all deaths worldwide. In the United States, coronary artery disease claims responsibility for nearly 20% of all...

Read More >>

Family Practice of Chiropractic Skip to content