Jeff had been suffering with neck pain for over three weeks. He had pain looking over his shoulder. After the first visit, the significant pain was diminished and after the first week of care he was feeling terrific. Since he is on the road for work, it is nice that he can look over his...
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Grab your sneakers and a light sweatshirt and let's get walking! While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape without becoming a member of an expensive gym. Best of all except for a...
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For most, recovering from an injury is an exercise in itself. For an athlete, being told that you have to reduce or halt all activity in order to let the bone or muscle heal is equivalent to torture. However, there are a few things you can do to help speed the healing process so you...
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Not only is your cervical spine (neck) composed of the seven smallest vertebrae, but they are also delegated with the job of supporting the head, which weighs about 10-12 pounds. On top of that, when habits and/or poor posture compel the head to tilt forward, they have the effect of placing added weight on the...
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“I had low back surgery when I was 13. I have had constant low back pain since. After getting adjusted I have very minimal low back pain for the first time in my life. I even have days with no pain!!”. Great job, Kristen! Chiropractic Care Works and it gets people back to living their...
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