Family Practice of Chiropractic | Dr. Gabrielle Freedman

Leave Your Back Pain At Home This Summer

Posts Tagged ‘Quincy Back Pain’

Welcome to Family Practice of Chiropractic's Quincy Back Pain Archive. Here you can learn more about Family Practice of Chiropractic, Chiropractic, and Dr. Gabrielle Freedman, today's choice for Chiropractors in Quincy, MA. Read Dr. Gabrielle Freedman's Chiropractic Quincy Back Pain for the health of it.

We look forward to serving you! Call - (617) 472-4220.

Leave Your Back Pain At Home This Summer

Back Pain Quincy MA Vacation

Summer vacation is near!  The excitement of warm weather and the well needed break from school or work  is upon us.  As the last school bell rings or the final confirmation of your travel plans arrives make sure you not only pack accordingly but prepare with these simple tips so you may enjoy the most of ...

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Back Pain – Not This Spring!

Back Pain Quincy MA Work Injury

April showers bring May flowers, but what can May flowers bring?  That's right - possible back pain.  As springtime gets under way,  we head outside into the warm weather and begin the spring clean in our garden.  We are invigorated by the warmth and begin tackling the garden in Gung-ho style. Although gardening can provide ...

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Voice For Health – Facet Joint Syndrome

Dr. Freedman

“Facet joint syndrome” is inflammation of the connections between the bones of the spine (vertebrae) that provide the spinal column with flexibility. Aside from allowing the spine to bend and rotate, they also prevent the back from slipping too far forward or twisting without limits. When these joints become swollen due to osteoarthritis or injury, ...

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Voice For Health – Children & Teens With Herniated Discs

Dr. Freedman

When intervertebral discs “herniate” (bulge or rupture), it is largely due to age-related wear and tear that gradually cracks the disc’s tough exterior and allows the jelly-like material inside to push out. While disc herniation is more commonplace among older adults, children and teens may also experience herniated discs and their consequences (pain due to ...

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Voice For Health – Moving Testimony

Dr. Freedman

We have all been alerted recently to the dangers of a sedentary lifestyle, when researchers proclaimed “sitting” to be the “new smoking” because it poses as much of a mortality risk as smoking cigarettes. According to the research, sitting and a sedentary lifestyle are associated with greater risks of cardiovascular disease, type-II diabetes, and certain ...

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Avoid the Weeds of Back Pain This Year

Back Pain Quincy MA Gardening

Spring is here!  Not officially, but we are getting revitalized and ready to go!  With this added excitement it is time to begin the spring clean in our garden. Although we are invigorated by the warmth, gardening can provide a great workout but with all of the bending, twisting, reaching and pulling, your body may ...

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Time To Spring Into Health

Diet Health Quincy MA Nutrition

Are You Ready to Spring into Better Shape and Health? Did you promise yourself that this year you would get into shape?  Do you want to feel young again and enjoy your health and life?  It can happen.  But, it is up to you to make a change.  Do something different. Let's Do It! It comes down to ...

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Voice For Health – Targeted Treatment

Dr. Freedman

Because not all back pain is the same, each case should be treated differently. This approach to treating back pain was recently underscored by a study in which back-pain patients were divided into two groups—those receiving targeted treatment and those receiving non-targeted treatment. The patients in the targeted-care group were evaluated on the basis of ...

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Voice For Health – On The Move

Dr. Freedman

There was once a time when people suffering from back pain were told that they would benefit from bed rest. Now we know that this prescription does more harm than good. Unlike a broken bone that must be rested until it heals, an aching back is not helped by atrophying muscles and weakening soft tissues ...

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Voice For Health – Running Out Of Space

Dr. Freedman

Nearly half of Americans aged 60 years and older suffer from “spinal stenosis.” This narrowing of the spaces between the spine’s vertebrae is a common cause of back pain. As the bones of the spinal column undergo degenerative changes (such as osteoarthritis), bony overgrowths appear, ligaments harden, discs shrink and distort, and joints break down. ...

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Top chiropractors in Quincy 2015
Family Practice of Chiropractic has been voted as one of the top Quincy, MA Chiropractic practices.
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Patient Testimonials

“My back is really feeling great. I am so lucky to have heard of Family Practice of Chiropractic. The staff are so pleasant and helpful. I can go walking and the back feels good.”


“Chiropractic is the cost of healthy!”


“You’re amazing! My back feels much better!”


“Just a reminder of how fantastic and knowledgable Dr. Freedman is – feeling great and thankful she keeps me healthy”


Dr. Gabrielle Freedman
Family Practice of Chiropractic
112 Mayor Thomas J McGrath Hwy
Quincy, MA 02169

Phone: (617) 472-4220
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